Running John Zupanc 3/16/21 Running John Zupanc 3/16/21 Episode 31 - Ian La Mere Read More Running John Zupanc 3/2/21 Running John Zupanc 3/2/21 Episode 30 - Alison Wade - Creator of the Fast Women Newsletter Read More Running John Zupanc 2/16/21 Running John Zupanc 2/16/21 Episode 29 - Jeff Metzdorff - Co-Owner of Mill City Running Read More Running John Zupanc 2/2/21 Running John Zupanc 2/2/21 Episode 28 - Peter Bromka Read More Running John Zupanc 1/19/21 Running John Zupanc 1/19/21 Episode 27 - Deb Vercauteren and John Zupanc Read More Running John Zupanc 1/5/21 Running John Zupanc 1/5/21 Episode 26 - Maya Weigel Read More Running John Zupanc 12/16/20 Running John Zupanc 12/16/20 2020 Year in Review Read More Running John Zupanc 12/8/20 Running John Zupanc 12/8/20 Episode 25 - Aidan Ryan Read More Running John Zupanc 11/24/20 Running John Zupanc 11/24/20 Chasing the Crown - Part 1 Read More Running John Zupanc 11/2/20 Running John Zupanc 11/2/20 Introducing: Chasing the Crown Read More Running John Zupanc 10/20/20 Running John Zupanc 10/20/20 Episode 23 - Jeremy Hernandez Read More Running John Zupanc 9/29/20 Running John Zupanc 9/29/20 Episode 22 - Al Carius Read More Running John Zupanc 9/15/20 Running John Zupanc 9/15/20 SUNY Cortland Dynasty Part 4 - Jack Daniels Read More Running John Zupanc 9/8/20 Running John Zupanc 9/8/20 SUNY Cortland Dynasty Part 3 - The End of an Era Read More Running John Zupanc 8/19/20 Running John Zupanc 8/19/20 SUNY Cortland Dynasty Part 2 - The Peak Read More Running John Zupanc 8/4/20 Running John Zupanc 8/4/20 SUNY Cortland Dynasty Part 1 - The Rise Read More Running John Zupanc 7/7/20 Running John Zupanc 7/7/20 Episode 17 - Cassie Funke-Harris Read More Running John Zupanc 5/26/20 Running John Zupanc 5/26/20 Episode 16 - Kirk Reynolds - Coach and D3 Historian Read More Running John Zupanc 5/12/20 Running John Zupanc 5/12/20 Episode 15 - Esther Erb Atkins Read More Running John Zupanc 4/28/20 Running John Zupanc 4/28/20 Episode 14 - Lauren Reich Loeffler Read More Newer Posts Older Posts
Running John Zupanc 3/2/21 Running John Zupanc 3/2/21 Episode 30 - Alison Wade - Creator of the Fast Women Newsletter Read More
Running John Zupanc 2/16/21 Running John Zupanc 2/16/21 Episode 29 - Jeff Metzdorff - Co-Owner of Mill City Running Read More
Running John Zupanc 1/19/21 Running John Zupanc 1/19/21 Episode 27 - Deb Vercauteren and John Zupanc Read More
Running John Zupanc 9/15/20 Running John Zupanc 9/15/20 SUNY Cortland Dynasty Part 4 - Jack Daniels Read More
Running John Zupanc 9/8/20 Running John Zupanc 9/8/20 SUNY Cortland Dynasty Part 3 - The End of an Era Read More
Running John Zupanc 8/19/20 Running John Zupanc 8/19/20 SUNY Cortland Dynasty Part 2 - The Peak Read More
Running John Zupanc 8/4/20 Running John Zupanc 8/4/20 SUNY Cortland Dynasty Part 1 - The Rise Read More
Running John Zupanc 5/26/20 Running John Zupanc 5/26/20 Episode 16 - Kirk Reynolds - Coach and D3 Historian Read More
