Listen to Abby Shoemaker talk about her OTQ at Napa Valley!

Listen to recent grads, Claire Callon and Craig Hundley, ahead of their Boston Marathon debut.

Jeffrey Denny is lining up for his fourth Boston Marathon. Hear why this one is going to be special to him.

A new series featuring athletes running the Boston Marathon. Up first we have Christina Sakowski of SUNY Oswego. Hear how she made her way back to the marathon after 10 years.

We sit down with the D3 60m Champ, Lamont Victoria to hear how he went from the last one in to a national champion.

Hear from Jack Brown after winning the 2026 D3 Indoor Mile title.

Get ready for D3 Indoor Track and Field nationals by listening to two record holders, Long Jumper Record Holder Chloe Hein and 60mH record holder Luke Schroeder.

Get ready for the 2026 D3 Indoor National Meet with our preview episode. Noah, Stu and Will Leer break down all things D3 Track and Field.

Hear from Hansons-Brooks Athlete Ethan Gregg after his 2:13 Marathon!

Hear from Mike McCann after he ran 2:14 at CIM. Almost a 10min PB for the 2024 college grad.

Get an update from Annie Rodenfels after her move to Colorado and her change in coaches.

Mo Bati learned the NCAA stripped him of his eligibility after his community raised $6k for him to stay in school. We talked to him to hear how he’s doing, his XC Nationals performance and 2:12 at CIM.

Chad Gunnelson serves as the D3 Track & Field Executive Committee President. We learn what they’re working on how he views the state of D3TF

We sit down with WashU grad Mike Burnstein to learn more about his time at WashU and building Janji.

Hear from 2025 D3 XC Champion Audrey MacLean. She dives into her training, the love for the sports, and much more.

We sit down with Emmanuel Leblond after winning the 2025 D3 XC Cross Country National title. Learn about his training and mentality heading into the race.

While still in the studio Noah and Stu recap the D3 XC national meet and give their reactions to an awesome day in Spartanburg, SC.

UW-La Crosse take home the team title for second year in a row and NYU take home the win for the women.

Three programs have made it to the national meet for the first time in program history! We talked to Coach James O'Brien from Lebanon Valley, Coach Pete Carroll from Swarthmore, and Coach Feldman from Suffolk.

The D3 Glory Days crew recaps the regional meet and gives their picks for the podium and individuals at the D3 XC National Meet.

Isaac vanWestrienen speaks to the confidence he got after winning the Augustana Interregional Invite.