Christopher Brenk recaps the 2025 D3 XC National Meet. Take a look at the stats he pulled from the D3 Cross Country championships.

Get ready for the 2025 D3 XC National meet with this watch guide. Know who to watch for at the D3 cross country national meet.

The 2025 D3 XC National Meet is here. Read our D3 XC nationals preview to get yourself ready for the big meet on Saturday.

The 2025 D3 XC Nationals Field was announced. Here are the teams and individuals that qualified to run next weekend in Spartanburg, SC.

The 2025 D3 XC Regionals are here. Stay up to date on the latest from each D3 cross country regional.

The 2025 D3 XC Regional weekend is here. Read our preview to learn more about each D3 XC Region. Who will earn a trip to next week’s D3 XC Nationals?

The next stop on the alumni series stops with RPI grad Sean O'Connor. Christopher Brenk sits down with him to hear about his marathon journey. Sponsored by Bombas.

The 2025 D3 XC Conference championships are behind us. Emily breaks down what happened in D3 cross country this conference season.

From Spain to D3, Faith Duncan talks to Ainara Sainz de Rozas on her journey to D3 stardom.

The 2025 D3 XC Conference weekend is here. We ask 40 questions about this weekend D3 cross country conference meets.

The Conn College Invite is going to be nuts. All Top 5 Women’s programs will be there and five top 10 men’s program. Christopher Brenk gets you ready for the action.

28 Nationally ranked teams head to Rock Island! Augustana is hosting a crazy Interregional. Get ready for it.

From late nights with baby Maeve to early miles in Naperville, Dan O’Keefe (NCC ’18) is proving that passion doesn’t fade after college, it evolves.

We are back bringing you the best coverage D3 running has to offer with a September recap and preview. fora huge weekend of racing to come as we flip the page to October. Read all about what to watch for this 2025 D3 Cross Country season.

Faith Duncan talked to D3 distance standouts Brigid Hanley of Emory and Natalie Bitetti of CMS about how their paths converged as grad transfers and Lobo teammates at University of New Mexico. Hear how D3 prepared them to continue their careers at the D1 level and what major differences they note between divisions.

The next feature in Christopher Brenk's Building for the Fall series features Laura Zimmer from CMS. She takes on the Twin Cities Marathon on October 5th.

North Central’s legendary coach, Al Carius, passed away at his fight with cancer. 2014 Alum, Ryan Root, paid tribute to his coach that shaped his life and many others.

The fall marathon series kicks off with St. Olaf's, Elliot Kadrofske. Christopher Brenk details his build to Chicago this fall.

New D3GD writer, Christopher Brenk, previews his fall marathon series. He'll be sharing the builds of D3 Alumni as they look to hit OTQs and PBs this fall.

D3GD welcomes Faith Duncan to the writing team, who talked with Suffolk grad Amalia Dorion about how her raw honesty on social media has turned into a profitable influencing career after graduation.