The Conn College Invite is going to be nuts. All Top 5 Women’s programs will be there and five top 10 men’s program. Christopher Brenk gets you ready for the action.

28 Nationally ranked teams head to Rock Island! Augustana is hosting a crazy Interregional. Get ready for it.

From late nights with baby Maeve to early miles in Naperville, Dan O’Keefe (NCC ’18) is proving that passion doesn’t fade after college, it evolves.

We are back bringing you the best coverage D3 running has to offer with a September recap and preview. fora huge weekend of racing to come as we flip the page to October. Read all about what to watch for this 2025 D3 Cross Country season.

Faith Duncan talked to D3 distance standouts Brigid Hanley of Emory and Natalie Bitetti of CMS about how their paths converged as grad transfers and Lobo teammates at University of New Mexico. Hear how D3 prepared them to continue their careers at the D1 level and what major differences they note between divisions.

The next feature in Christopher Brenk's Building for the Fall series features Laura Zimmer from CMS. She takes on the Twin Cities Marathon on October 5th.

North Central’s legendary coach, Al Carius, passed away at his fight with cancer. 2014 Alum, Ryan Root, paid tribute to his coach that shaped his life and many others.

The fall marathon series kicks off with St. Olaf's, Elliot Kadrofske. Christopher Brenk details his build to Chicago this fall.

New D3GD writer, Christopher Brenk, previews his fall marathon series. He'll be sharing the builds of D3 Alumni as they look to hit OTQs and PBs this fall.

D3GD welcomes Faith Duncan to the writing team, who talked with Suffolk grad Amalia Dorion about how her raw honesty on social media has turned into a profitable influencing career after graduation.

Emily Richards highlights the 17 D3 Athletes competing at the 2025 USATF Outdoor Championships.

USATF finally announced the 2028 Olympic Marathon Trials standards. We asked D3 alumni how they feel about the next cycle chasing these times.

While the athletes battled the weather, so did the fans. We take a look at the best fans in cross country.

As we close out the 2024-2025 D3 Track and Field season, Jackson Anderson takes a deep dive into how Freshman have performed the last five seasons. Sponsored by Bombas

With D3 Track and Field Outdoor Nationals in the rear view mirror, take a look back at 10 big moments from the year.

The 2025 D3 Outdoor National Meet was filled with excitement. Relieve the 2025 D3 Track and Field Nationals.

Here is everything you need to know for 2025 D3 Outdoor Track and Field National meet.

The 2025 D3 Outdoor Track and Field National meet is here. Get ready for the D3 distance events with our distance preview.

The 2025 D3 Outdoor Track and Field National meet is here. Get ready for the D3 field events with our field preview.

The 2025 D3 Outdoor Track and Field National meet is here. Get ready for D3 sprints with our track and field national preview.