In the third installment of our D3 homecoming series, Emily Richards talks with Grinnell native, college graduate, and now Head Cross Country Coach Sarah Burnell ('14).

In part two of our D3 homecoming series featuring coaches who have returned to their alma maters, Emily Richards talks with Calvin's Nicole (Farr) Kramer ('10).

Emily Richards talked to three coaches who have returned to their alma maters in head coaching roles. Up first is Tufts Coach Jamie Norton ('14), who just led the Jumbos to a historic 2025 XC season.

Faith Duncan sat down with third place XC All-American Claire Anderson and her coach Justin Simpson following her stellar fall campaign. Sponsored by Bombas.

Emily Richards breaks down the recent suspension of Augsburg two-time D3 national XC runner up Mo Bati.

The finale of the Fall Marathon build series. Read about the D3 runners that ran the Olympic Trials Qualifier at CIM.

Christopher Brenk recaps the 2025 D3 XC National Meet. Take a look at the stats he pulled from the D3 Cross Country championships.

Get ready for the 2025 D3 XC National meet with this watch guide. Know who to watch for at the D3 cross country national meet.

The 2025 D3 XC National Meet is here. Read our D3 XC nationals preview to get yourself ready for the big meet on Saturday.

The 2025 D3 XC Nationals Field was announced. Here are the teams and individuals that qualified to run next weekend in Spartanburg, SC.

The 2025 D3 XC Regionals are here. Stay up to date on the latest from each D3 cross country regional.

The 2025 D3 XC Regional weekend is here. Read our preview to learn more about each D3 XC Region. Who will earn a trip to next week’s D3 XC Nationals?

The next stop on the alumni series stops with RPI grad Sean O'Connor. Christopher Brenk sits down with him to hear about his marathon journey. Sponsored by Bombas.

The 2025 D3 XC Conference championships are behind us. Emily breaks down what happened in D3 cross country this conference season.

From Spain to D3, Faith Duncan talks to Ainara Sainz de Rozas on her journey to D3 stardom.

The 2025 D3 XC Conference weekend is here. We ask 40 questions about this weekend D3 cross country conference meets.

The Conn College Invite is going to be nuts. All Top 5 Women’s programs will be there and five top 10 men’s program. Christopher Brenk gets you ready for the action.

28 Nationally ranked teams head to Rock Island! Augustana is hosting a crazy Interregional. Get ready for it.

From late nights with baby Maeve to early miles in Naperville, Dan O’Keefe (NCC ’18) is proving that passion doesn’t fade after college, it evolves.

We are back bringing you the best coverage D3 running has to offer with a September recap and preview. fora huge weekend of racing to come as we flip the page to October. Read all about what to watch for this 2025 D3 Cross Country season.