D3 Glory Days 5/28/21 D3 Glory Days 5/28/21 Episode 42 - D3 Outdoor Championships Day 2 Recap Read More D3 Glory Days 5/26/21 D3 Glory Days 5/26/21 Episode 41 - 2021 Outdoor Championships Preview Show Read More D3 Glory Days 5/25/21 D3 Glory Days 5/25/21 Episode 40 - The Contenders - 2021 Outdoor Nationals Read More Running John Zupanc 5/18/21 Running John Zupanc 5/18/21 Episode 39 - Alex Burks Read More Running John Zupanc 5/11/21 Running John Zupanc 5/11/21 Episode 38 - Amy Regan Read More Running John Zupanc 5/4/21 Running John Zupanc 5/4/21 Episode 37 - Noah Droddy Read More Running John Zupanc 4/27/21 Running John Zupanc 4/27/21 Episode 36 - Lucy Cheadle Read More Running John Zupanc 4/20/21 Running John Zupanc 4/20/21 Episode 35 - Charlie Marquardt Read More Running John Zupanc 4/13/21 Running John Zupanc 4/13/21 Episode 34 - Joe Freiburger Read More Running John Zupanc 3/30/21 Running John Zupanc 3/30/21 Episode 33 - Tori Neubauer Read More Running John Zupanc 3/23/21 Running John Zupanc 3/23/21 Episode 32 - Shauneen Garrahan Werlinger Read More Running John Zupanc 3/16/21 Running John Zupanc 3/16/21 Episode 31 - Ian La Mere Read More Running John Zupanc 3/2/21 Running John Zupanc 3/2/21 Episode 30 - Alison Wade - Creator of the Fast Women Newsletter Read More Running John Zupanc 2/16/21 Running John Zupanc 2/16/21 Episode 29 - Jeff Metzdorff - Co-Owner of Mill City Running Read More Running John Zupanc 2/2/21 Running John Zupanc 2/2/21 Episode 28 - Peter Bromka Read More Running John Zupanc 1/19/21 Running John Zupanc 1/19/21 Episode 27 - Deb Vercauteren and John Zupanc Read More Running John Zupanc 1/5/21 Running John Zupanc 1/5/21 Episode 26 - Maya Weigel Read More Running John Zupanc 12/16/20 Running John Zupanc 12/16/20 2020 Year in Review Read More Running John Zupanc 12/8/20 Running John Zupanc 12/8/20 Episode 25 - Aidan Ryan Read More Running John Zupanc 11/24/20 Running John Zupanc 11/24/20 Chasing the Crown - Part 1 Read More Newer Posts Older Posts
D3 Glory Days 5/28/21 D3 Glory Days 5/28/21 Episode 42 - D3 Outdoor Championships Day 2 Recap Read More
D3 Glory Days 5/26/21 D3 Glory Days 5/26/21 Episode 41 - 2021 Outdoor Championships Preview Show Read More
D3 Glory Days 5/25/21 D3 Glory Days 5/25/21 Episode 40 - The Contenders - 2021 Outdoor Nationals Read More
Running John Zupanc 3/23/21 Running John Zupanc 3/23/21 Episode 32 - Shauneen Garrahan Werlinger Read More
Running John Zupanc 3/2/21 Running John Zupanc 3/2/21 Episode 30 - Alison Wade - Creator of the Fast Women Newsletter Read More
Running John Zupanc 2/16/21 Running John Zupanc 2/16/21 Episode 29 - Jeff Metzdorff - Co-Owner of Mill City Running Read More
Running John Zupanc 1/19/21 Running John Zupanc 1/19/21 Episode 27 - Deb Vercauteren and John Zupanc Read More
