From a 10:40 2miler in high school to a 2:23 marathon, Cris Gutierrez has experience it all in running. The idea of running being fun has propelled him through his post collegiate career.

Fresh off her 2:33 debut marathon, Jessie Cardin joins us to relive her exciting day in Chicago. Learn more about her D3 to Pro story.

Annika Urban and Ethan Gregg join the podcast to talk about their success this season and what they’re looking forward to the rest of the way.

The legendary Bill Rodgers joins us for episode 100. Learn more about Boston Billy’s time at Wesleyan and his running career

After losing his senior season, Samuel Gerstenbacher took some time away from running. Now that he’s back, he’s set PRs in all of his main events.

Many athletes lost their season due to COVID-19. In an unofficial series, we’re going to be speaking with those athletes. First up - Genny Corcoran from SUNY Geneseo

We sat down with one of the only athletes to be an XC All-American from All 3 Divisions. Dave Moller had a tremendous 1974 season that included a national title at D3 and a top 10 finish at D1 nationals

Sean Donnelly was a 4x National Champion at Mount Union. Learn about his unconventional route to becoming a great thrower.

After three national titles, 10 All-American performances, Melanie Winters was curious about her potential. She continued competing post collegiately and finally earned a spot Team USA for the Thorpe Cup.

7x D3 National Champ, Luke Winder joins the podcast to talk about his career at North Central and the upcoming World Championships.

Kyle Rollins placed 5th at the 2022 USATF Outdoor Championships jumping a PR. Learn how Kyle went to St. John fisher as a Multi and left as a 4x National Champion in high jump.

Simone Wilson and Kayla Armstrong head to USAs after winning the 400mH and 400m at D3 Outdoor Nationals. Learn about their careers at Concordia Chicago and what they’re looking forward to this weekend.

Bella Hogue has taken D3 by storm after her 3 National Titles this season. She came to Nebraska Wesleyan after she realized her to D1 school wasn’t the best fit for her.

Ari Marks went into this weekend as a 3x runner-up and comes out of the weekend as a 2x National Champion. Learn about Ari’s rise from this past academic year.

Emily Richards caught up with nearly every national champion at the D3 Outdoor Track and Field Championships. Listen to their instant reactions after winning.

With the 2022 D3 Outdoor National meet happening this weekend, Jordan Carpenter and Emily Richards join to discuss what they’re looking for this weekend and their predictions

The 2022 D3 Outdoor Track Season is coming to a close. To get you fired up for the National Meet, listen to Part 1 of the Contenders series. We sit down with Alyssa Pfadenhauer, Jamie Dailey, Victoria Kadiri, Sam Blaskowski and Malissa Lindsey to chat about their season and nationals.

The 2022 D3 Outdoor Track Season is coming to a close. To get you fired up for the National Meet, listen to Part 1 of the Contenders series. We sit down with Evie Miller, DJ Anderson, Skye Digman and Bram Miller to chat about their season and nationals.

A two time National Champion thrower, Monique Newton, joins D3 Glory Days as the first thrower! We learn about her impressive career, journey of self discovery, and her current Ph.D program at Northwestern.

After 36 years at Calvin College, Brian Diemer has announced his retirement. We learn about his own running career as a 3x Olympian as well as his historic career at Calvin.